Overly restricting the intake of _____in the diet of the elderly in the attempt to stave off heart disease and/or stroke can actually have negative impact by limiting nutritionThe key to choose healthy sources such as those found in avocados, olive oil, and other plant-based sources.
a. fat
b. carbonhydrates
c. fiber
d. protein

Respuesta :

Answer:

fiber

Explanation:

If you have to much or not enough over time, will cause unpleasant issues

The correct answer would be C. fiber