Which of the following ergogenic aids may cause anxiety and insomnia? Select one: a. Caffeine b. Growth hormone c. Phosphate loading d. Bicarbonate loading.
Caffeine is the ergogenic aid may cause anxiety and insomnia.
A method, supplement, or drug used to improve physical performance during sports exercise is known as an ergogenic aid.
The term "ergogenic" is more properly defined as "work generating," as in stimulating the body to achieve higher levels of performance.
The word "ergo"-genic can be easily recognized by picturing it as "urging" the body to work more while being exposed to an unfamiliar material.
The development and distribution of performance-enhancing pharmaceuticals is a multi-billion dollar industry due to ergogenic aids and the desire of professional and amateur athletes for enhanced physical sports performance.
Ergogenic substances, which can be classified as dietary, pharmacologic, physiological, or psychological, are employed in both legal and illicit activities, such as the usage of anabolic-androgenic steroids and aiding carbohydrate loading.
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